Fall in Love With Life
Rewire your patterns to unlock greater
health, wealth, & relationships
Breath & Belief Repatterning Specialist
Fall in Love With Life
Rewire your patterns to unlock greater
health, wealth, & relationships
Breath & Belief Repatterning Specialist
Services That Transform
Sacred spaces and proven methods for you to lead your own evolution.
Each offering is designed as a powerful doorway into your next level of freedom and possibility. Whether through a system, a retreat, a ceremony, or a keynote, these services provide the space, guidance, and proven processes for you to rewire patterns, embody change, and expand into your fullest health, wealth, and relationships.
Awakened Momentum Masterclass
Clear the noise. Shift the pattern. Reclaim the power within.
This live experience is your reset button. Awakened Momentum clears mental fog, dissolves overwhelm, and rewires the patterns that keep you stuck—so you can move forward with clarity, presence, and power. More than self-help, this masterclass is a strategic, soul-aligned process for creating lasting momentum from within.
Automatic Upgrade Method
Rewrite the unconscious patterns that shape your life.
This signature system upgrades automatic reactions and limiting beliefs, creating the foundation for true freedom. Through this process, clients experience breakthroughs in health, wealth, relationships, and performance — unlocking potential that feels natural and sustainable.
Wellness Retreats
Step away to step deeper in.
Each retreat is a sacred container for deep renewal—whether through the Breath Retreat, a Mother–Daughter journey, or an Ignite Spa Experience. Guided with care and mastery, these gatherings weave breath, ceremony, and connection to help you release what’s heavy and embody new levels of clarity, vitality, and purpose.
Corporate Offering
Keynote speaker, facilitator, and leadership guide.
I deliver talks and workshops for symposiums, retreats, schools, and corporate wellness events. My speaking is designed to inspire, energize, and spark transformation in individuals and teams. I also offer corporate packages for leadership enhancement and performance growth. (Please reach out directly for speaking engagements and packages.)
My Process
Growth, evolution, and becoming aren’t forced — they’re chosen.
Here’s how we walk that path together:
Explore
Browse the services that call to you. Each offering has a dedicated page with details to help you sense where to begin.
Connect
Book directly on the site for services with links. Not sure where to start? Schedule a call or send an email to find your next step.
Experience
Step into the work. Explore guided practices that shift patterns, expand clarity, and free your energy for lasting change.
Embodiment
Integration makes change last. Through reflection, validation, and daily action, your inner shifts become how you live and lead.
I CAN HELP WITH
🖤Rewiring subconscious, automatic patterns
🖤Building resilience and energetic capacity
🖤Scaling business and impact from a place of wholeness
🖤Awakening the body’s natural ability to self-heal
🖤Breaking cycles of burnout and coping
🖤Cultivating inner peace and emotional regulation
🖤Unlocking creative flow and authentic expression
🖤Supporting transitions, initiations, and life pivots
Every transition holds a doorway to a new way of being
Every phase of growth has its moment. When you’re ready for what’s next, I’ll be here to walk with you into your next chapter. With years of experience guiding people through life’s turning points, I help make transitions into empowering spaces of choice, creativity, and renewal, so they become moments you can build from with confidence, rather than chapters you look back on wishing you had done differently.
Copyright © 2025 Katie Mac Wellness